Explains what counselling and psychotherapy are and how to choose a therapist.
BACP Therapist Directory
A searchable list of therapists.
Mind info line: 0300 123 3393 lines open Monday to Friday 9am to 6pm
Provides advice and support for mental health problems.
Free phone: 0800 1111
Provides a confidential counselling service 24 hours a day.
Cruse Bereavement Care
Helpline: 0844 477 9400
Support and practical advice for bereaved people.
Tel: 0300 100 1234
Information on relationship counselling.
Tel: 0300 5000 927
Practical mental health information.
Tel: 116 123
A safe place for you to talk about whatever is troubling you.