Useful Links
NHS Mental Health, including Urgent Support
https://www.hdft.nhs.uk/livingatourbest/mental-wellbeing/#urgent-support
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BACP Information
Explains what counselling and psychotherapy are and how to choose a therapist.
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BACP Therapist Directory
www.bacp.co.uk/search/Therapists
A searchable list of therapists.
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Mind
Mind info line: 0300 123 3393 lines open Monday to Friday 9am to 6pm
Text: 86463
E-mail: contact@mind.org.uk
Provides advice and support for mental health problems.
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Childline
Free phone: 0800 1111
Provides a confidential counselling service 24 hours a day.
Cruse Bereavement Care
Helpline: 0844 477 9400
E-mail: helpline@cruse.org.uk
Support and practical advice for bereaved people.
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Relate
Tel: 0300 100 1234
E-mail: enquiries@relate.org.uk
Information on relationship counselling.
Rethink
Tel: 0300 5000 927
E-mail: info@rethink.org
Practical mental health information.
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Samaritans
Tel: 116 123
Email: jo@samaritans.org
A safe place for you to talk about whatever is troubling you.
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